Course Catalog

 

Let us help you drive your organization’s thriving mindset and mental wellness agenda. We offer our partners high-quality, evidence-based, entrepreneur-centric programs on request. To learn more about our partnerships with accelerators, investment funds, and founder communities, please click here.

Interested in bringing an Econa program to your organization?
Contact Gabriela Chiapellone, Community Manager, at [email protected].

KEYNOTES

Econa faculty members are available to lead programs and to offer a keynote address at your organization’s events.

WORKSHOPS

These interactive 60-90 minute skill building in-service training sessions address important wellness, effectiveness, performance optimization and mental health issues in depth. They provide breakout groups and collaborative, activity-based interactive or experiential learning as well as take-home materials to help you develop strengths and prevent derailment.

RETREATS

Our faculty will work with you and your organization to design a half-day or full-day retreat to provide you and your colleagues with an in-depth skill building, team building, and leadership development program tailored to meet your needs and those of your company.


Thriving through uncertainty and complexity: control, connection and mastery

Course Description

An entrepreneurial mindset is the foundation for thriving and excelling as a founder. In this interactive program you will gain training in skills you may deploy to achieve and maintain a clear and focused mind, and the ability to respond with flexibility in uncertain times. Participate in reflection exercises to discover how to build three foundational thriving mindset competencies; control, connection, and mastery. Learn how to draw upon this mindset to implement the leadership model that is most useful for unpredictable times of high complexity, how to accept what cannot be changed while changing that which can, and how to prioritize in the face of competing and changing demands. With these tools, this workshop reviews how entrepreneurs can build community for the whole team to thrive together while using periods of disruption to increasing business efficiency and innovation.

Kerry Makin-Byrd

Kerry Makin-Byrd, Ph.D.
(Bio)


Emotionally intelligent leadership skills

Course Description

In this experiential workshop, participants engage in a series of exercises to learn and practice the three core emotional intelligence stances and skills associated with wellness and flexible leadership; seeing clearly, centeredness, and compassion. Start this program by learning a variety of daily rituals to facilitate present-centered awareness and focus. From this stance, you will identify the cognitive patterns that keep you stuck as a leader, and in your non-work life, as a prelude to building emotional intelligence skills geared to strengthening the capacity to accept reality as it is. With this framework, develop emotionally intelligent leadership skills, and identify the organization-level practices required to sustain mission-driven work while inspiring your purpose-driven workforce. Finally, you will craft a concrete plan to create an engaged and values-driven leadership style and personal life moving forward.

Kerry Makin-Byrd

Kerry Makin-Byrd, Ph.D.
(Bio)


Strengthen your co-founder relationship

Course Description

Co-founders are more likely to succeed than entrepreneurs who start their own business, but there’s often a price to pay. Co-founder interests may not always be aligned, styles may differ, and the business may pivot in a way that makes one co-founder more important than the other. What are the biggest issues you must address with your co-founder? How have you succeeded, or stumbled, in the process? How do you and your co-founder optimize for each other’s strengths while mitigating each other’s vulnerabilities? Join this fast-paced workshop to gain the strategies and skills you need to strengthen your co-founder relationship, so that your original synergy becomes a continuing source of power as your business evolves.

Aaron Frazin

Aaron Frazin
(Bio)


Reclaim your calm; overcoming founder fears

Course Description

Do you ever worry about your business? How much? Have you had panic attacks? Difficulty falling asleep? A sense of impending doom? If so, welcome to entrepreneurship. Fear and anxiety are common emotions among risk-taking, boundary-breaking, paradigm-shifting entrepreneurs. However, these issues lead to unnecessary stress and irrational, emotional thinking which often results in poor decision-making. In this experiential, interactive program you will learn how to reclaim your sense of calm and overcome the fears that can impair your performance and interfere with your enjoyment of building. You will also practice skills and network with entrepreneurs who make wellness part of their business strategy.

Aaron Frazin

Aaron Frazin
(Bio)


Stress management and resilience for entrepreneurs

Course Description

The unrelenting pressure of entrepreneurship is tough, but this only gets worse when founders and co-founders absorb blows from serious adverse events such as lawsuits, product failures, predatory relationships, and defection of key employees. Did we also mention the stresses entrepreneurs endure while coping with a global pandemic? How do you cope with both ongoing stress and acute stress events? What are the best ways to prevent derailment and to bounce back when bad things happen to you and your business? Attend this skill-building workshop to learn and practice effective stress management skills, and to master resilience techniques that will help you maintain your balance in the face of high-impact business events and beyond.

Adrienne Heinz

Adrienne Heinz, Ph.D.
(Bio)


Preventing and recovering from entrepreneurial burnout

Course Description

It’s not hard for ambitious and high-achieving entrepreneurs to fall into the syndrome of all work and not enough play. Have you experienced emotional, physical and mental exhaustion caused by prolonged stress? What do you do when you feel overwhelmed, emotionally drained, and unable to meet constant demand? Attend this program to learn how to overcome the motivation falloff, cynicism, and performance impairments that result from burnout. In this interactive, experiential program, you will recognize new ways to keep yourself fresh, prevent burnout, and recover if you have gone over the tipping point. You can also share and create new best practices as you connect with other entrepreneurs who are making wellness part of their business strategy.

Adrienne Heinz

Adrienne Heinz, Ph.D.
(Bio)


How to translate motivation into outcomes

Course Description

If you don’t channel motivation into execution and task completion, you won’t achieve the business outcomes you desire. Procrastination, difficulty starting boring but critical tasks, getting distracted or burning out before getting a project across the finish line, and letting the urgent things crowd out the important things are just a few of the roadblocks founders face as they translate motivation into business outcomes. In this dynamic workshop you will identify and practice effectiveness-boosting skills and strategies that you can use to manage your initiatives to success.

Phil Boissiere

Phil Boissiere, MFT
(Bio)


Focus and execute: ADHD management skills for entrepreneurs

Course Description

Don’t let executive functioning issues interfere with being an all-star executive! Many of the best entrepreneurs benefit from ADHD-related traits because they are superpowers, such as creativity, energy, and hyperfocus flow states. However, these entrepreneurs also face ADHD-related risks that affect their ability to focus, concentrate, organize, stay on schedule, prioritize, follow through and execute. Success is the reward for those who learn to deploy their superpowers while managing their related vulnerabilities. In this interactive, skill-building program you will learn and practice performance-improving skills and strategies that help you stay on track, as you share best practices with other founders. The techniques that Phil will cover in this workshop are being used by numerous Silicon Valley leaders and entrepreneurs.

Phil Boissiere

Phil Boissiere, MFT
(Bio)


For investors: How entrepreneur neurodiversity affects your portfolio

Course Description

Why do two-thirds of portfolio companies fail? Neurodiversity has something to do with it. Most people can hold a job, some people can lead a team or an organization, but very few people can start and grow a business. Why? At least half of the answer has to do with neurodiversity – the many ways in which entrepreneurs experience and express genetically-transmitted brain-based differences through social, emotional, cognitive and behavioral channels. Entrepreneur neurodiversity is associated with both superpowers and vulnerabilities.

Investors can help entrepreneurs improve business outcomes by mitigating their neurodiversity-related risks. Many investors were entrepreneurs becoming venture capitalists. Therefore, this interactive presentation will offer you an opportunity to discover the contours of your own neurodiversity, and consider the ways in which it affects your performance before delving into strategies and solutions to reduce portfolio risk related to entrepreneur neurodiversity.

Consider the core components that synergize to produce the superpowers associated with entrepreneur neurodiversity, and determine the risk factors, vulnerabilities, and emotional conditions associated with the most common entrepreneur mental health differences. Determine how to factor neurodiversity into founder selection and support. Identify terms you can include in both LP agreements and Series A-B-C agreements to mitigate neurodiversity-related portfolio risk.

Michael A. Freeman

Michael A. Freeman, M.D. (Bio)


Introduction to founder mental wellness: comprehensive tools to thrive in business and life

Course Description

This interactive three-part program provides founders with a comprehensive overview of the mental wellness issues they must confront and master on their entrepreneurship journey. The program is designed to meet the needs of incubator and accelerator cohorts, venture capital portfolio companies, and members of entrepreneurship networks. The program can be customized to meet the needs of your organization.

Module 1: Neurodiversity, founder mental health, and you

Module 2: Entrepreneur mental wellness skills

Module 3: Emotionally intelligent leadership skills

Michael A. Freeman

Michael A. Freeman, M.D. (Bio)


Faculty


Kerry Makin-Byrd, Ph.D.

Dr. Kerry Makin-Byrd is a fourth-generation business owner. As a psychologist, she helps entrepreneurs and professionals create deep, meaningful lives by applying expertise in evidence-based therapy and coaching to foster resilience, mindfulness, and purpose-driven work. Dr. Makin-Byrd received her Ph.D. from Pennsylvania State University, and subsequently received advanced training at the University of California San Francisco and Stanford University. She has held professional appointments at the National Center for PTSD and at New York University. She has served as a researcher and national subject matter expert on trauma and PTSD, and has authored over 30 peer-reviewed studies, Congressional reports, and clinical chapters on trauma and resilience. She received the Special Contribution Award from the Veterans Health Administration in recognition of the national impact of her policy contributions and clinical teaching on VA mental health services. After a decade in academia and government, she followed her entrepreneurial dream (and heritage) to establish her own business. She now enjoys building out her vision and the long hours that rarely feel like work. Kerry is a founding board member of the Kids Compassion Project, volunteers with community service organizations, and enjoys hiking with her husband and daughter.


Aaron Frazin

Aaron Frazin is an executive coach, group facilitator, and entrepreneur. He was a CEO and Founder for ten years before beginning his executive coaching practice, during which time he and his company developed technology used by hundreds of thousands of people. Aaron believes that change comes from slowing down, connecting within, and examining the lens through which we see our world. Aaron helps entrepreneurs see differently and create differently. He was honored as one of the Kauffman Foundation’s 20 Global Entrepreneurial Fellows, and most recently trained at the San Francisco Institute of Gestalt Psychology.


Adrienne Heinz, Ph.D.

Dr. Adrienne Heinz is a licensed psychologist and a clinical research scientist at the VA National Center for PTSD and Stanford University School of Medicine. She completed her B.A. at the University of North Carolina at Chapel Hill and her Ph.D. at the University of Illinois at Chicago. She trained at the University of California San Francisco and the San Francisco VA for internship and completed a postdoctoral fellowship at Stanford School of Medicine and the Palo Alto VA. Dr. Heinz works with entrepreneurs in her clinical practice, and her research has addressed mental resilience among military Veteran entrepreneurs. Dr. Heinz designs and evaluates care improvement strategies for individuals with trauma, anxiety, and addiction. She also develops mobile health applications, and facilitates the implementation of mobile health technology into healthcare systems. Most recently she helped create Covid Coach, a free, evidence-informed mobile app to help people stay sane during the global pandemic. Dr. Heinz also serves as a consultant advising on workplace wellbeing strategy and cultivation of public-private partnerships to expedite healthcare innovation. Dr. Heinz’s research complements, informs, and inspires her clinical practice and she has been awarded over 1.5 million dollars in federal and private funding, resulting in over 50 peer- reviewed publications in high impact journals. She cares deeply about entrepreneur mental health and strives to unlock their intrinsic resilience using science-based strategies.

Phil Boissiere, MFT

Phil Boissiere, MFT is an Executive Coach, Adult ADHD, Couples Counseling specialist and entrepreneur based in the San Francisco Bay Area. He brings his zest for life, professionalism, and humor to all aspects of his work. His goal-focused approach employs evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and skills training, to form an empowering therapeutic process. He also brings education and an understanding of neurology and its role in mental health and happiness to his clients. Phil helps entrepreneurs, business leaders, and athletes reach optimal performance and satisfaction. He is the author of Thriving with Adult ADHD: Skills to Strengthen Executive Functioning, which provides a contemporary approach to managing adult ADHD. Phil co-founded the Elite Focus Clinic in the Silicon Valley (Los Altos, CA) with two Stanford trained psychiatrists. Elite Focus specializes in the treatment of adult ADHD, especially amongst entrepreneurs, business professionals, and attorneys connected to the tech world. Beyond Focused is Phil’s web-based video learning series for adults with ADHD who seek to achieve optimal cognitive, occupational, and personal success. Phil leads an active and healthy California lifestyle with his wife Erika Boissiere MFT – also an entrepreneur – and their children.

Michael A. Freeman, MD

Michael A. Freeman, MD is a psychiatrist, a fourth-generation serial entrepreneur, an executive coach, an entrepreneurship researcher and a behavioral health systems architect. Dr. Freeman serves as a Clinical Professor of Psychiatry at the University of California San Francisco School of Medicine, and as a Mentor in the Entrepreneurship Center at UCSF. He received his MD from UCSF School of Medicine after completing related advanced training programs at U.C. Berkeley and the Sorbonne. With support from the Kauffman Foundation, Dr. Freeman studies issues related to entrepreneur mental health in collaboration with colleagues from U.C. Berkeley, the Gallup Organization, and other universities. His psychiatric and executive coaching practice is focused on entrepreneurs. As an entrepreneur, Dr. Freeman has held founder, co-founder and C-level positions with several for-profit and non-profit behavioral healthcare organizations. He was the founding Chief Medical Officer at U.S. Behavioral Health, now United Behavioral Health, the United Health Care managed behavioral health plan. He is politically active in initiatives to expand access to and insurance coverage for mental health and addiction treatment services.
This page photo credits:  Mimi Thian on Unsplash.
Alice LiuCourse Catalog